We have all have voices in our head. A daily dialogue goes on between the "me" that wants to be vibrant―full of energy, enthusiasm and genius―and the "me" that is apathetic―lifeless, lethargic and dull. This dialogue of the me's creates serious resistance to the pursuit of doing good. This struggle between doing good and doing bad sucks the energy out of you. If you want to do more good in the world, it's imperative to shut down that struggle and engage The Six EnergiesTM.Read More
The timer went off the day you were born. If it's true your days are numbered, then the countdown is in progress. Whether conscious or unconscious, the clock is ticking down in the background.
Do you long for more? Is something empty deep down inside? Do you long to be fulfilled? Of course you do; this is the human condition. Remember back in psychology class, when you studied Maslow's Hierarchy of needs? Here's a refresher…Read More
Love is the fuel that makes all things possible.
Don’t go looking for it in all the wrong places. In fact, don’t even try to figure out the right places! Love is not something you find. Love is something you tap into. Love was the beginning of you. At your conception, love produced your very existence. Love dwells in every cell of your body. The challenge is to acknowledge this reality and make a commitment to love.
Love is a choice you make. Love is a commitment. And most importantly, love is a verb. You have to “do” love. Love done every day, in every thought, word, and action is the ultimate habit work.Read More
Your virtual coaching session this week engages the "E" in the S.H.I.N.E. Coaching Methodology™—Energy. Succinctly, your energy is limited. Knowing this fact is one thing. Acknowledging it is a whole other thing. The vibrant individual is one who understands and acts.Read More