This week, I will take note of when I become impatient so that I can identify my triggers (and then make a strategy for minimizing those triggers).Read More
This week, I will work on accepting who I am — in my entirety — so that I can accept others, in their entirety.Read More
This week, I will intentionally seek to hold others in a positive regard (even if we disagree).Read More
This week, I will foster humility by expressing gratitude for others.Read More
This week, I will focus on being loyal to others in their absence, and I will take note how that affects my self-respect.Read More
This week, I will notice when I give up on something important to me to “fit in” and I will reflect on how that makes me feel.Read More
This week, I will build my self-confidence by checking off a “to do” I’ve been putting off (bonus points for choosing something you’re afraid to do)!
This week, if I am feeling stuck, I will ask myself, “what else do I need to make a decision”… and if I just need courage, I will make a decision right then, given what I know at that time.Read More
This week, I will focus on being certain — even if it is just being certain “enough” — and I will observe the ripple effects on those around me.Read More
This week, I will claim my power by being mindful about what I am allowing — and not allowing.Read More
This week, I choose to do something because I am afraid, and celebrate my bravery!