Don’t go looking for it in all the wrong places. In fact, don’t even try to figure out the right places! Love is not something you find. Love is something you tap into. Love was the beginning of you. At your conception, love produced your very existence. Love dwells in every cell of your body. The challenge is to acknowledge this reality and make a commitment to love.
Love is a choice you make. Love is a commitment. And most importantly, love is a verb. You have to “do” love. Love done every day, in every thought, word, and action is the ultimate habit work.
If “life is what you make of it,” then we must seize the day. In Latin, the familiar phrase is Carpe Diem. Literally translated, “Carpe diem” means to enjoy the day or to pluck is as if it were a perfect piece of fruit. The energy implied, but often overlooked, is full of joy!
Imagine what your life would be like if you met each day joyfully, taking on the things that you know would create your best year yet?
It would be AMAZING. Right?
Just think about it. Within your power is the opportunity to:
The very first thing we encounter in the morning is the irreverent and irritating interruption of the alarm clock. This is just the beginning of the assault of noise and distractions that permeates our days. As our world begins to wake up, TVs, radios, conversations, and appliances begin to create a vibration of chaos all around us. Unnerved, we move from a state of rest to overload before the sun has even come up.
Creating a quiet space at the beginning of the day is essential to our well-being.
People have, on occasion, pointed out plainly that I have a character trait that is noteworthy. These individuals, on purpose and without remorse, boldly looked me in the face and made this statement...
"Nicole, you are an optimist.”
While their words aimed to bring me shame, I rejoice in the fact that I choose to:
Myrtle Clara Catherine Charlotte Wittkop Hehl raised me. As a child, I marveled at the length of her name. It delighted me to say it, tell my friends about her unique moniker and hear Gramma’s stories time and time again of the women who led her in many different ways to become the woman she was. Gramma Myrt was named after every single one of her grandmothers for a reason.
Your virtual coaching session this week engages the "E" in the S.H.I.N.E. Coaching Methodology™—Energy. Succinctly, your energy is limited. Knowing this fact is one thing. Acknowledging it is a whole other thing. The vibrant individual is one who understands and acts.